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#thesavvyrunner 2019

Posted on March 1, 2019 by Savvy Fitness

What was your motivation to do the Run Program?

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8 Weeks to a fitter body and stronger mind……

Posted on September 6, 2018 by Savvy Fitness

It is that time of year where many people start to take their health and fitness a little more seriously. With a change of season comes a new lease of life, energy and perhaps, a touch of panic sets in as we realise we can’t continue to hide behind the warm winter layers we have been living in. 

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