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Survivor Colour Run

Posted on November 16, 2018 by Savvy Fitness

Click Here to REGISTER

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Why Exercise can positively impact on your Mental Health

Posted on October 30, 2018 by Savvy Fitness
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Maguire & McInerney Savvy Survivor Season 22

Posted on October 25, 2018 by Savvy Fitness

We are really excited to launch Survivor this year as we will be fundraising for JDRF – Juvenille Diabetes Research Foundation

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Assess for Success

Posted on October 15, 2018 by Savvy Fitness

Assess For Success – Understanding what makes up your fitness and how to improve it.

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Feel Good Friday is back!

Posted on October 4, 2018 by Savvy Fitness

Join Savvy & North Kiosk for FREE Yoga & Yoghurt, Friday mornings at North Beach 7:00am

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The Great Cycle Challenge

Posted on September 29, 2018 by Savvy Fitness

Ride to Fight Kids Cancer this October

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MS Wellness Run

Posted on September 21, 2018 by Savvy Fitness

Savvy is excited to be involved with the MS Wellness Run and would love you to join us on the day. There is a 5k & 10k run along Wollongong foreshore & if you register before midnight on October 5 you will save almost 50% on your registration!

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2 for 1 Intro Offer

Posted on September 10, 2018 by Savvy Fitness

Grab a friend & jump on the intro!

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8 Weeks to a fitter body and stronger mind……

Posted on September 6, 2018 by Savvy Fitness

It is that time of year where many people start to take their health and fitness a little more seriously. With a change of season comes a new lease of life, energy and perhaps, a touch of panic sets in as we realise we can’t continue to hide behind the warm winter layers we have been living in. 

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Do you have a child currently doing their HSC?

Posted on September 3, 2018 by Savvy Fitness

This can be an incredibly stressful time for you, but more so for them. Exercise has been proven to be an excellent antidote for stress. Exercise is one of many ways to quickly and effectively handle the body’s chemical stress response, restore mental focus and channel nervous energy.

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