Play
A hybrid session of all Savvy Outdoor Programs. Get ready to lift the intensity to an all time high and a discover even more variety as we explore a range of training methods, fitness equipment and ways to play fit. Time flies when you’re ‘Playing’, this session will be packed with so much action & fun, it will be over before you know it. Expect the unexpected and prepare to be challenged!
Improve Cardiovascular Fitness
Improve Speed & Power
Improve Strength & Endurance
Develop Muscular Definition
Improve Body Composition