Warning! High Calorie burner!
For your inner athlete who strives for optimal performance. This class uses performance technology in indoor cycling to help you reach your peak fitness and performance and realise your potential. Enjoy a fun, high energy atmosphere that will get you results. You can choose to track your stats on the screen and read intensities you didn’t know you were capable of or to simply just sweat it out to music!
- Burn up to 1000 calories in 45 minutes
- Low impact, high intensity
- Improve Cardiovascular Fitness
- Improve Muscular Endurance
- Improve Power