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Read moreOccupational Therapy
We work with you to set functional goals, and then achieve those goals. Our services include home safety and modification recommendations, assistance with applications for special equipment and devices, practical advice and information, falls prevention planning and generalist educational programs.
A NEW DAY DAWNS FOR SAVVY
In 2006 we started Savvy Fitness with the dream of creating a community of like-minded people with a passion for fitness.
Maguire & McInerney Savvy Survivor Season 25
Savvy Survivor is back! After a couple of heavily modified seasons due to COVID we are excited to be back in full force with a fresh new Savvy Survivor.
Associate Businesses
Unit 5, 135-142 Princes HighwayFairy Meadow, NSW
The SAVVY way of navigating our new world.
Amongst the uncertainty surrounding COVID-19, there was one thing we knew for sure, we must go on!
Savvy Seniors
We run morning and afternoon classes for our seniors. To qualify for our seniors classes you must be 65 years of age or older. We work on overall fitness, strength, balance and skills that ensure our seniors remain independent and in their own homes for longer. Our Savvy Seniors classes have a great social aspect to, which is arguably the greatest benefit for many of our participants.
Online Training
Delivering classes direct to you at home. Each week we deliver you 6 new On-Demand classes to complete at the most convenient time for you. Our classes include Lift, Push, Stretch, Punch, Release (Yoga) and Align (Pilates). Plus coming soon, Flow (Yoga) & Move. We have everything you could possibly need! The basic equipment you will need is a mat, a foam roller, a trigger ball and a set of dumbbells. Join our connected community and get great inspiration and results while at home!