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SURVIVOR TRAINING CAMP

NON MEMBER SPECIAL WINTER OFFER – Prepare to reach your peak fitness and performance this winter! JOIN Savvy for 8 weeks of unlimited training and FREE access to the Savvy Survivor Training Camp.

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Flow (Yoga)

Discover how yoga can aid performance and energise focus. This yoga class is designed for any active person to find their flow – that space where you can truly feel the freedom of movement. Postures are selected and sequenced in a way that will build strength, condition the core, improve balance and increase range of movement. This program aids performance in all other activities. 

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